stroke timeline

A Stroke Survivor Blog


Stroke recovery is so much more than learning how to walk again.

It’s a process that challenges you every day — emotionally, physically, and psychologically.

Once you’re released from the hospital and the physical therapy sessions end, stroke recovery can feel like a lonely journey trying to rebuild the life you once knew.

In the following blog posts, I hope to share some insights I’ve learned and found to be effective in my recovery after stroke.

I hope one of these tools will be as helpful for you as it was for me in learning how to live life after stroke.


Subscribe to the free monthly newsletter and I’ll send you a short article highlighting the four things I wish I’d started sooner after stroke.


Prefer a podcast?

Narrated versions of select blog posts are now available on Apple Podcasts and Spotify.